11/30/2023 0 Comments Lipotropic injections at home![]() To prevent infection, wash your hands before giving a B12 shot.Here’s how to give a B12 shot subcutaneously: How to Give Yourself a B12 Injection (SQ) This is where we normally advise to inject. Where to give B12 injections? For most people, the stomach will be best, because it tends to have the most fat. Here are the common B12 subcutaneous injection sites: And it’s not like IM is required, because vitamin B12 has a long, documented history of great subcutaneous delivery. Intramuscular injections can be painful, and that puts people off self-injecting. Should you inject the B12 using IM or SQ delivery?Īs we said, we recommend subcutaneous, because it’s painless, extremely easy to do yourself, and carries no risk of nerve injury. Either way, when you give yourself vitamin B12 injections at home, store the vial in the fridge or another cool environment (5-25☌ / 41-77☏). Don’t shake the vial, but you may gently roll it on a flat surface if you wish. Therefore, you should wait for at least two hours before you start injecting. It can take up to two hours to dissolve our 40mg methyl B12 vial in 10ml of saline. Once you’ve dissolved the B12 in saline (which absorbs better than water and causes less pain), immediately cover it with aluminum foil. In dry form it is remarkably stable to both heat and light. If your B12 vial came pre-dissolved, then immediately cover it with aluminum foil to keep light away.įor this reason, we advise buying your B12 in powder form and keeping it dry until you’re ready to start injecting. SQ is an excellent choice due to its painless nature and a long history of efficient B12 delivery.ī12 in liquid form is extremely light sensitive (meaning, it undergoes photolysis, or destruction by light). Reason being, IM is painful and puts people off self-injecting. We’ll teach you how to do it subcutaneously (SQ) rather than intramuscularly (IM). ![]() B12 Shots At Home: Instructionsĭon’t worry, giving yourself a B12 shot will become second-nature after just a few attempts. While the following instructions are designed with our injectable B12 in mind, they pretty much apply to all B12 injection kits. It is easy to learn how to give a B12 injection at home, whether it’s for yourself or someone else.
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